Well, yesterday ended up being a pretty good day. I swam for the first time in a year... or a little less perhaps. It wasn't too bad. I was in good enough shape to swim for a long time, but my arms got tired. I forgot about that. It wasn't my cardio that made me quit, but rather my arms. That is a good sign. I don't think swimming is going to be perfect for me, meaning I will probably have to swim with a little pain always, but screw it. I think I can manage it, without really jacking things up. So like others before me I will have to do that exercise while dealing with a little pain. No biggie. I will get a membership, and start going a few times each week.
Do you ever say something stupid like me? I said, "after further reflection I am not a white cat after all" and then clarify it was a joke, just in case people think your nuts?? ahahahahaahahaaaaa!!! I did that last night. :) That cracks me up.
So anyway I ran to work, and I bet the pace was like 9:40 or something. I am not sure if it was the sore back, or the ice I was running on, but sure seems a bit slow... for me, but whatevs, it is still a bit of a workout. I don't know how much I swam, 600-700 yards. I didn't time any portion of my swims either, on purpose. I didn't want to push, just wanted to see if I could do the dang thing. I think I can, so I will like I said. I did my little run, and did a lot of push ups. more than my 4 sets, so a pretty good day.
I had no intention of staying up to watch the Bears, but I did. That means I may need a nap on the hammock in Lisa's room. ;) Bears win the division. I thought they would go 5-11, and they didn't. I don't think the NFC has any real front runners. I think the Bears could probably on any given Sunday beat any of the teams except the Saints. Who knows?
I don't really have much else, so you know what comes next....
That is it for today!!! :)
Thanks for reading!!! :)
Hope everyone has a Great and Awesome Day!!! :)
xo's!!! :)
Love you All!!! :)
p.s. I am gonna drink more coffee.
Now for really really cya cya cya!!! :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment