Wow, I really have nothing to write today. Guess I will try and be honest about my previous 3 days. I am open and honest on this thing as much as possible. Me doing that in the long run helps you do that. Quid pro quo though. I can only remain being open and honest if you reciprocate. You cannot bury the bad stuff. Let the bad stuff out. It doesn't come out at once, but a little at a time.
You all are strong enough to be honest, and let's face it- honest = tough. Bury = afraid. Most people I would imagine want to be considered tough. Guess what... it isn't always easy. If I remember correctly the first step is hard, but it gets easier. If I am correct God wants to see that first step. A step of faith if you will, and then he makes it easier. Trust me your step won't be any harder than anything I have done I don't believe. Love and help lives in the light. Light = open and honest. Nothing good comes from burying. This will mean different things to different people, but I know I suffered a bit this week, as that helps people become reflective. When you are reflective blog. Tell people about it via your blog, or FB, or whatever.
A lesson learned this year at a very high price is pretending everything is o.k.- is not good. Nothing good comes from it. All of us are imperfect, and trust me we can all relate to other's short-comings. If you pretend you don't have any, well then you really will not be as well liked as you would like. Your self-perception of how you are liked is a false view. Don't trust it. Trust in whatever is true.
I hope that helps. :)
xo's
p.s. love you all!!! :)
p.p.s If you want to just get lost check this out!! Jen Gray's blog. Unbelievable!!!
the next in the p.s. line whatever the hell that is: Fast Metric Mile is Saturday morning!!! Gonna bring it!!!
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The next in the p.s. line is just comment on your own stupid blog. :)
Wednesday 4 mi warm up/ cool down
1-12:00 run @ 7:05
4-800's @ 6:57
Yep you are thinking what I am thinking. 22:00 could be broken today, and I still have some training left. That sucker is going down!!! :)
Have a great day!!! :)
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