Well screw the title I already have other things on my mind. I need to re-phrase from yesterday. You know I don't think I am lazy. I work 40 hours each week. Over 90% of the time I am on my feet walking, crouching, climbing (ladder) you name it. I run, bike, cook, clean the house (sometimes) do the grass, help sometimes with the gardening. Let's just say there isn't much things I put value in.
I am not well organized anymore, (yes I used to be) I want Lisa to take over the house budgeting, cause I just don't give a crap about it.
Some days I just don't have it. Yesterday was one. My run was sluggish. I cut it short... only 3 miles. I figured it was from the heat, and from a couple good workouts on the weekend, and not sleeping very well. It was at a 8:50 pace and that seemed hard. I walked home at the 3 mile mark.
I need to be more accepting of people. People will typically do what they value. They will do what is fun for them. I am lucky I have fun training for running races. Keeps me in shape, and relatively healthy. I know my sleep patterns are whacky, and would be almost impossible to keep up with me. You shouldn't try. :)
Oh well I am just rambling I guess. Eat drink and be merry cause that is your lot in life right???
I am switching my speed work today to do it this morning. It is gonna be 1000 degrees today!! I cannot do the track, since it is dark. I am planning on 8-12 800's by my house. Hard ups recover down. Anywhere from 4-6 hard ups and downs. Who does speed work at 2:00 am??? :)
Okay I guess that is about it. I have a feeling I know what is on tap for work today...we'll see.
Hope you all have a good one!!
Love you all!!! :)