Johnny and Emmanuel somewhere between 5-5:30. Brian sub 5:00 how much I know not. Me...I would love to hit 6:00, but don't see how that can happen. Nothing in my track work makes me think I can. 6:15-6:30 would be my guess. We shall see. It will hurt. Plan is to run 5-ish as a warm up and then we'll see.
Kind of a slow week on workouts. I guess cause it was a tough personal week for me really. 3 pretty tough days. Last night I went and hung out with Jacob and Steph. The sky was unbelievable.
Short entry I know, but I am excited about the mile. Should be fun fun fun!!!
Blackhawks up 3-0 :D
Hope everyone has a good one!!!
Love you all!!! :)