Good morning all. The pressure is on. I am running, and I will need to poop before I run. On running mornings that is always A- #1 on the list of importance. I made a cup of coffee, so hopefully that helps. It is done, so I am going to get it.
So anyway yesterday we ran. Jerry is still injured so he went with us on his road bike. We did the 8 mile route with the hills. I stopped running in the hills for a second to let a car pass, and Jim, and the young guy kept going. They got a gap, and the gap got bigger, and bigger.
I decided to try to catch up to them on what I thought was the last hill. I started pushing, and breathing hard, and the gap didn't get noticeably smaller. Ohhhh, that wasn't the last hill. This must be the last hill, so I push again, and don't bridge the gap too much. Ohhhhh, that isn't the last hill either. FML. :) We finally reach the last hill, and head on back. I could have used a gel, my mind was mush. It was a good workout, and a little speed work to boot. Jim, and the young guy added a couple miles, and I called it quits at 8, because I am running at least 9 today. The knee still bugs me a bit, but not horrible.
Not much else going on. Life has made some changes for me the last couple of weeks, and I am excited for them. The time away the last couple weeks has made me realize, I needed to get the Heck out of my old job. I don't miss it, and it is about the last place I'd want to work right now. Strange how that is huh??
So, as you can see not a lot of exciting stuff going on with me. It is my life though, and I guess I like it. :) I had gyros for lunch yesterday, and OMG are those good. I am having coffee this morning, and hoping to get a good poop in. :)
That is it for today!!! :)
Thanks for reading!!! :)
Hope Everyone has a Great and Awesome Day!!! :)
Love You All!!! :)))
p.s. I am thinking of going to spectate the Benton Harbor 1/2 IM. The previous times I was going to do it I always got the day wrong. It is Saturday not Sunday, or Sunday not Saturday. I don't know how to watch those things, but I know some people racing it. May be nice to meet a couple of them. ;)
Love You All xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxo
Ya'All are the best xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxo
Extras of these xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Extras of these xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxo
Now for really really cya cya cya :D :D