Well, let me start off with my workout and go from there. Well, wait, let me start somewhere else. I am finally fed up with Mondays. On Sundays I sleep in til at least 3:00 am, so I have trouble sleeping Sunday night. :) Ha Ha, j/k I go back to bed til 7 or so usually. I cannot fall asleep on Monday. I try to take an animal tranquilizer on Sundays. Usually equating to 876 beers give or take. Carbing up from Saturday, but it doesn't help. So I never get enough sleep. I switched my Monday schedule now. I am going in at 8:00am from now on instead of 5:00am. It is getting cold out, and it isn't like I have anything fun planned on Mondays so I think that will work out.
Work out yesterday was my 6 mile loop. Some of you know me well enough to know don't ever believe what my workout plan is, chances are it will be less than what I intended. You should see the Winter. I usually run on days I say I will though. I didn't feel like 10 yesterday, and the 6 was Great. Cool weather, pace was 8:40. I may double up on the 6 today, since I didn't do the 10 yesterday. This is great weather temps.
Plan from here on out is today, Wednesday, Saturday for a short/long run. Then just some 3-4 milers here and there. The work is done, just keep up a little bit of maintenance and see how it goes.
I have a couple more things I guess. I am thinking of race day. I am thinking of not looking at my watch at all most of the time. I am thinking of brakes, brakes, brakes for the first half plus. Get to 16,17,18. Man if I can feel new at 18 + that would be sooooooo HUGE!!! That is my plan race day. BRAKES BRAKES BRAKES!! I'll be going faster than I think anyway.
Jeff Stark kept calling me Nancy boy yesterday??? wtf??? Oh well I know 3 Nancy'esesses. Don't correct my grammar. I don't know what the plural of Nancy is. I like them all. One is a blogger, you know she is great. Close and W. are great too. W. is some polish last name girl. W. is a friend of our neighbor growing up. @LinkaLaura618's Mom. :)
That is it for today!!!! :)
Thanks for reading!!! :)
Hope Everyone has a Great and Awesome Day!!! :)
xo's!!! :)
Love You All!!! :)
p.s. my bro-in-law really gave me hell over that Giants Bears game. The week before he got a text from me: "Holy Shit do the Giants Suck" Looks like he had the last laugh. The Bastard!! :)
Now for real cya!!! :)
p.s. the energy is a gift. Do you realize that? Some things you will learn on your own, and this perhaps is one. I had it pre-hospital, and when things started up a couple winters ago. Heimleblog, Journey, and now The Wait!! :) You would not believe how much is possible. ALL!!! :) I wonder how many read Heimleblog. :)
lol now for real cya!!!
You know I am not on Gina's feed on FB??? wtf?? Bitch!!! :)
now for really really cya!!! :)
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Yeah! I must be important! I was mentioned in a blog!!!
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