Anyway, last week I ended up with 79 miles. I don't know whatever happened to the 72 mile goal. I am crushing it every week without trying. I don't feel like I am busier, but I guess I am. My resting heart rate is down a good 4-7 bpm. I drank my max on Friday night. It was kinda fun. Then I fell asleep really early. Drinks, plus eating = sleeping. I walked the dogs last week instead of running, cuz my knee has been acting up. It is just a thing I have to take care of really. It won't hurt to walk, but getting up from bending down isn't all that fun, and steps aren't too kind. Obviously I can still stay active.
Not much really going on with me. I feel good. I am not stressed out in any way. I have my Sunday shit to do, and I can get the leaves done again. Lisa is going to help me this time. It will make it quicker. There is nothing too pressing on my mind at all. I get an extra day off this week, which I guess is fine, but I like days on too quite a bit. I have no idea what I'll do on Thanksgiving. I mean we will eat obviously, but not sure what else. Maybe I will read or something. I can get my Sunday stuff caught up on as much as possible I guess, but that isn't much. The kitchen will be a mess anyway, cuz of cooking.
Yesterday was my norm. work, movie, watch football. I think next weeks MI/OSU game should be pretty good. MI all of a sudden is playing pretty good football, and OSU is awesome. I think it is a noon game, so I won't watch it. I have work, and a movie. I am fine just checking scores anyway. I don't need to watch games. The White Sox made a splash in free agency already. Made their lineup stronger, with a high on base, good power guy. He's also a good catcher too. they basically have a 3 year window now I would say. They will be good next year, but not sure if they will be playoff good. It always comes down to getting good healthy pitching.
I guess I don't have much to write about. I kinda thought I would, but I guess you never really know, til you just start jotting things down. This morning seems good. I am in a good mood. I feel very good on the inside. Not really worried about anything you know? Finances are fine. We all would want more I guess, but really I have plenty. My health seems very good. The important stuff anyway, like the heart and stuff. I am at a good weight. I basically am at my Marathon PR weight. 168. I checked last week. I should probably check every week, just cuz. I had all 3 workouts last week. One thing I realize is my workouts are all after work. I never really do them feeling fully charged. I go with probably an average of 25,000 steps already in. I am really glad I started doing that. I feel it makes me even healthier. A strong core = a healthier you.
Anyway, I really got nothing today. I'll hit publish, but I didn't write anything important. Perhaps I never do, but this is how my morning starts. It is just what I do.
Laterzzzzzzzzzz :)
xoxo :)
xxoo :)
Byeeeeeeeeeeee :)))
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