Well first off I did my pull ups. I started off with 3 sets of 3. Eventually I will get up to 4 sets of 6. I am sore from the push ups. The price of stopping doing them. Eventually you get to where you can do them every day. Hold on I am going to get some coffee. I will brb.
Yesterday it was just Lisa and I so we decided to go to the grocery store, and see if there was anything to make for dinner. We picked up some sun-dried tomato and goat cheese raviolis. MMMMMMMM that was good. I decided I wanted some wine too, so I drank some. I wasn't sure of my run, because I fell asleep waiting for Lisa to get off work, and meet me in the truck. As luck would have it right when I got home, I realized I do have energy, and I do want to run. It was sunny, and I even decided to wear shorts. It was cold, but my legs don't get cold too often, so it worked out pretty nice. I just went on the 3 miler with Hope. Another one of those non-timed runs. I didn't care. Just getting out, and getting some miles. I did stop after a couple miles to walk Hope, so he could smell and go potty if she needed. Then I just chilled, and drank some wine, and Lisa read. I ended up drinking about half as much as I normally do on a Thursday = Friday. That was good.
Other than that not much going on. Friday is an off day, so I won't do much. I'll take my bike to work, and back, and do some push ups. Maybe I'll take Hope for a little run. We'll see.
Not really much on my mind. :)
That is it for today!!! :)
Thanks for reading!!! :)
Hope Everyone has a Great and Awesome Day!!! :)
Love You All!!! :)
p.s. I love coffee. (yup, pretty much got nothin) :D
Love You All xoxoxoxoxoxoxoxoxoxoxoxoxoxoxo
Ya'All are the best xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxo
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Now for really really cya cya cya :D :D