I really don't have much to write about today, I don't think, so I will start with the workout, and go from there. If you remember yesterday I jumped up my normal 6 miler to a 9 miler, and on Sunday I jumped up my normal 3 miler to my 4.25 miler. Just a little step up, but that is 13 miles in 2 days instead of 9. Legs feel good too, so I plan on running home from work today. I'd have to say little by little I am getting in pretty good shape.
I do want to say I definitely want to start doing push ups and pull ups. I let those go, as I always do, but I want to incorporate them in my thing. It is dumb for me to stop I know, but whatever. I did stop, so I will have to rebuild that too. No biggie. I haven't been timing all my runs, but I believe I have been usually in the 9-9:15 range for the ones I have timed. I haven't really pushed any runs, but our Saturday run is a hilly run, so we definitely get the heart rate up a few times on Saturdays.
Nothing else really going on past that. I watched the stupid Bears play yesterday, and I am so over that now. I like my Chicago teams when they are good, but if they suck, I am not going to waste my time. How many people watched the Blackhawks when they sucked?? I will say I am excited for the NBA season, just cuz the Bulls are good. If they sucked I wouldn't care. :) I always like my Chicago teams besides the Cubs, but if they suck they suck.
Well, I really don't have much else. :) I am up though, so I do it. Hope you all are doing good. :)
That is it for today!!! :)
Thanks for reading!!! :)
Hope Everyone has a Great and Awesome Day!!! :)
Love You All!!! :)
p.s. Yay it is Monday. One of the 7 best days of the week. ;)
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Ya'All are the best xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxo
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Feeling shy for giving extras above the extras. :) xoxoxoxo
Now for really really cya cya cya :D :D