I felt I had a good running weekend. I didn't go fast by any means, but that is o.k. February was an o.k. month for running, considering I basically took a week off due to my back. Saturdays hill run was over 10:00 pace from my calculations. Yesterday I ran around 5.5 miles I believe. Also a little under 10:00 pace. Just moving the legs. We got more snow, so it was yak trax. I really thought about going on my 8 mile loop, but I turned at 6, and cut the 6 short. I felt the hip muscle thing, so just playing it safe. I am 3 months out from my marathon, so just staying healthy. You know I haven't had an all out legs feel great hammer the run yet. Even all my speed work starts with legs that don't bend. To be honest I always feel the best on Tuesday nights for some reason. Maybe because it is snow melt so no snow. Hey it is March, I am healthy, and I can cross train with swimming and biking. I guess this is the big thing. I feel like I am in shape, or getting in shape.
You know what I don't really feel like blogging today. I feel pretty happy though. Excited to run to work. Maybe that is the corner I turned. You know what I feel when I run?? I don't breathe heavy. It is easy cardiovascularly, albeit the legs don't always feel 100% Even though I am not running fast I am still getting in shape. What I wanted to do last year remember. Run slow. I am running slow. Let's hope it turns into a good year.
Anyway it is Monday I feel good. I will be able to get spend a lot of time working out today. Run to work swim, and stuff at the aquatic center.
That is it for today!!! :)
Thanks for reading!!! :)
Hope Everyone has a Great and Awesome Day!!! :)
Love You All!!! :)
p.s. We survived February. Yayyyyyyyyyyy!!! :)
Love you all xoxoxoxoxoxoxoxoxoxoxo
You all are the best!!! xoxoxoxoxoxoxoxoxoxoxoxoxo
Like to throw extra of these for my Welsh friends. xxxxxxxxxxxxxxx
Doreen and Jules. xoxoxoxoxoxoxoxoxoxoxo
extras for everyone else too. xoxoxoxoxoxoxoxoxoxo. :)
Just feeling lazy today. :) well blog wise anyway. :)
Now for really really cya cya cya. :)