Hey Folks, how's it going??? Me, I am doing good. I sure haven't blogged much this week. Been in a bad mood a bit I guess. Who knows why?? Feel pretty good today though!! :)
I have been a bad blogger for me. Haven't commented on many blogs, and may have pushed the mark as read button quite a few times. I really have not been interested in many of your lives this week. Wasn't really very interested in mine really too much!! :)
I did get in some pretty good training though. We had a track workout, and since I haven't been timing things, it appears I forgot how to use my stopwatch!! :)
I still have some paces to gauge my speed on. For February, I think it is o.k.
3-5:00 runs were in the 7:35-7:40 range
Last 800 was a 7:06 pace I think.
Maybe a look at my running goals:
Sub: 22:00 5K-- on track
3:35 marathon pace to be my marathon pace-- need to work on that.
Sub: 2:05 Riverbank!! (25K)
A good block of training has me thinking, I may have a good year in the running area. Mileage is growing, and legs are recovering overnight. I finished a 5 day stretch of running every day, while getting 40 miles in. That is pretty good for me.
We shall see!! :)
Any words of wisdom??? Nope not really. I keep going on, and just kinda see where this life thing is heading. Now I am going to drink some coffee!! :)
cya later!! :)
That is it for today!!! :)
Thanks for reading!!! :)
Hope Everyone has a Great and Awesome Day!!! :)
Love You All!!! :)
p.s. Our computer is done, but I cannot find our reboot disc!! :) have to order a new one I guess!! :)
Love You All xoxoxoxoxoxoxoxoxoxoxo
Ya'All are the best xoxoxoxoxoxoxoxoxoxoxo
Extras of these xxxxxxxxxxxxxxxxxxxxx
Extras of these xoxoxoxoxoxoxoxoxoxoxoxo
Extras for Olga xoxoxoxoxoxoxoxoxoxoxo
Now for really really cya cya cya!! :D :D