Yesterday I didn't run, cuz my knee hurt when it hit the pavement. So, I walked Hope, and my knee didn't bug me after a while. I jogged down my block after the walk, and my knee felt fine. It felt fine at work too. I think I am going to buy a new pair of running shoes, and use my still good other pair for work.
Obviously I get a lot of steps on concrete during work, so I should use good shoes. I felt my old running shoes I currently use for work, don't give me proper support anymore. Its worth a shot anyway.
Other than that not much. I've been battling a bit of a sore throat, which is annoying. I've been watching season 1 of Murder She Wrote. So quirky. Tonight for the first time in a while I'll be going to a function where one would consider drinking, and i won't be. So I gather I'll have that odd viewpoint of how the sober person sees the drunk person.
As we age I think alcohol takes a little more of a toll on us. Just like everything I assume. Not so much in hangovers and stuff, but it definitely has a negative effect on our vitals. Blood pressure, and stuff.
For me it was basically a $5/day habit. Not something to break the bank, but if you are a beer drinker that can be expensive. A 6 pack of a microbrew is like $10. Now all of a sudden you are looking at $3500/ year. More if you ever go out, and buy beer and drinks. It can add up.
Anyway, I guess it's time to get ready for work. Oh yeah, I'll be able to see a movie after too. Almost forgot about that.
Laterzzzzzz. :)
xoxo. :)
xxoo. :)
Byeeeeeeeeee. :)))
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