I guess I never thought myself horrible, cuz I dont eat fast food hardly ever. We make our own meals a lot etc... just the simple adding of veggies to my daily routine I think is helpful. A salad with multiple raw veggies is really one of my favorite things to eat anyway. A smoothie I can add a ton of variety to what I eat too.
I am really excited about not drinking. On day 2 my resting heart rate went way down. I've been excited before too. I've been drinking consistently so long I didn't know it's not as easy as just quitting. I haven't tried quitting ever probably. I've cut back from previous norms, but I think just quitting is best. I guess I am at that age. At 40 you run a marathon. 54 seems like a good time to reinvent yourself again. Maybe just maybe no drinking will help me stay running healthy. Those things I dont know. Running doesn't have to define me anyway.
I guess maybe I am looking for another challenge perhaps. What that will be I don't know. I said maybe writing, and maybe that can be a thing. I don't feel I know how to write in any other way besides blog way, which probably isn't real writing. Can you add smiley faces in a book? ;)
I doubt it will be writing, but maybe. My guess is it will be more of a physical thing. Really I don't know. 54 is a good age for a new me. What that will be, I am not really sure. I'll add more hours to my day. Drinking is unproductive hours.
Today is day 3. Everything seems easy in the morning. Maybe when I get home the pull to drink appears. It is different this time. The door has been shut. The line drawn. That part of me is over. If I can't hack it, I'll go be with people with the same urge.
I am pretty excited for the new me, whoever it turns into.
Anyways, I guess I better take the Hopester. I better bundle up, supposed to be cold today.
Laterzzzzzzz. :)
xoxo. :)
xxoo. :)
Byeeeeeeeeeee. :)))
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