I did this wellness report with my fitbit. My average weight has been the same for the last year. 3 month, 6 month, 9 month, year all ~166 pounds. Average steps per day ~21,000. Sleep was closer to 6 hours per night, and now approaching 7 hours. Basically no big changes.
I have a relaxing day planned. Just my normal day off stuff. Its winter though, so no outside stuff. Next week I will have two days off. Then it is New years, and we will see.
Not a lot on my mind today. Just planning my day I guess. Once I get started the chores get finished pretty quickly.
Really that's about it. Some days you just throw up a stinker, cuz you got nothing. Actually most days I feel I throw up a stinker. I got nothing important to say most/every days I feel. All the updates aren't horrible though.
You know how you have those 30 day challenges and whatnot? Why are those so hard, and for me blogging 30 days in a row isn't? Crazy right? I wish I felt blogging served some sort of purpose to improve my well being. I don't feel it does, but maybe it does, and I don't feel it.
Anyway, I spose.
Laterzzzzzzzz. :)
xoxo. :)
xxoo. :)
Byeeeeeeeee. :)))
MWAH. :)
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