Nothin...

Hold on, I am going to get me some coffee,  This might be a boring one, cuz I gots nothin.   We'll see.  :)

I guess I can start with the workouts, and go from there.  Yesterday was nothing major, I just ran the trails 5 loops.  I did run up the stairs the whole way this time.  First time.  Me and Beau once had a contest who could run up the stairs the quickest.  He won both times, and I think we were always under one minute.  It took me two minutes to run up them yesterday.  :)  You don't need to go fast to bust your lung up the stairs.  :)  We took the puppies, and even blogger Amanda was with us.  She is a hometown Holland blogger, so she probably doesn't think I am as nutty as you folks do.  :)

Want to know something I thought??  There was a lady, probably my age.  She was with two kids.  She was really pretty, and she had a nice dress on.  I was thinking of telling her she looked nice, but wasn't sure if it was appropriate.  Life can be strange like that huh??  I mean who doesn't want to have  a compliment?  I ended up not saying anything, but I probably should have.  Oh well. 

Other than that Lisa and I were pretty lazy.  We didn't do too much.  I listened to music, she read, and I went to bed early.  It was a gorgeous day out.  Really a pretty nice weekend. 

That is it for today!!!   :)

Thanks for reading!!!   :)

Hope Everyone has a Great and Awesome Day!!!   :)

xo's!!!   :)

Love You All!!!   :)

p.s.  I added Beth and Oscar back.  Before the Pitt. Marathon too.   I know it is strange I left bloggers, especially with my goals this year, but I guess a lot has happened, and it will all work out.  You know the motivation for me to do races, and stuff is just me.  No one pushes me, no one gives me the extra edge, it is just inside me.  I used to look up to people, and try to emulate them, but now it is just an internal drive for me.  You know at the end of the day no one cares if some shmoe from Holland runs a sub: 22:00 5K.  It is just a little goal for myself that I want.  It is fun striving too huh??  For me it is.  So we'll get after it again today.  :)

Love You All  xoxoxoxoxoxoxoxoxoxoxoxoxoxoxo

Ya'All are the best  xoxoxoxoxoxoxoxoxoxoxoxoxo

Extras of these  xxxxxxxxxxxxxxxxxxxxxxxxxx

Extras of these  xoxoxoxoxoxoxoxoxoxoxoxoxoxo

Wanna know who I gave the flowers to??  Not telling.  It is a blogger I read, and I did it in a non creepy way.  I just said you know I have no problem just hanging with my wife, but I do this FB, Twitter, and Blog to help people out.  I told her I was going to give them to her, just as a nice gesture.  :) 

That is how it was intended, and that is how it should be taken.  :)

I don't really have any extra xoxoxo's to give today.  Maybe tomorrow.  :)

Now for really really cya cya cya  :D   :D